At the heart of Chris Meshel’s artistic practice lies a profound connection with the spirit, uniting the body, mind, and soul in each of her creations. Her work serves as a direct conduit to the subconscious, opening pathways for reflection, discovery, and transformation—a process through which she confronts trauma and reclaims agency. Chris’s art demands introspection not only from herself but also from the viewer, inviting a shared journey of healing and self-awareness.

Influenced by visual masters such as Frank Bowling, Salvador Dalí, Gustav Klimt, and Jean-Michel Basquiat—renowned for their expressionist techniques and their use of color theory to evoke emotions—Chris Meshel also draws from the words and insights of James Baldwin, Bell Hooks, and Dr. Bessel van der Kolk. This fusion of vibrant color, raw expression, and depth of thought guides her exploration of identity, trauma, and social change.

Chris Meshel’s creative process is ritualistic, typically she begins by smudging sage, lavender, or other herbs, resetting her nervous system and invoking ancestral guidance to surface an unprocessed emotion. She allows this feeling to unfurl, tracing it to its roots in her present life. Without planning her compositions, she surrenders to the subconscious, allowing the painting to manifest organically on the canvas. Through this custom, Chris Meshel channels personal histories while simultaneously releasing them—an act of catharsis that informs each hue and mark.

Ultimately, Chris Meshel’s art serves as a vital reminder that vulnerability and honest self-exploration holds the power to heal.